What should I do now, though? Oh dear, oh dear. Tell Magda? Not tell Magda? Ring Magda and ask if everything's OK? Ring Jeremy and ask him if everything's OK? Ring Jeremy and threaten to tell Magda unless he drops the witch in my suit? Mind my own business?

Remembering Zen, Kathleen Tynan and Inner Poise, I did a version of Salute to the Sun I remembered from distant Yogacise class and centred myself, concentrating on the inner wheel, till the flow came. Then I resolved serenely to tell no one, as gossip is a virulent spreading poison. Instead I will ring Magda a lot and be there for her so if anything is amiss (which she is bound, with woman's intuition, to sense), she will tell me. Then if, through

Flow, it seems the right thing to do, I will tell her what I saw. Nothing of value comes through struggle; it is all about Flow. Zen and the art of life. Zen. Flow. Hmmm, but then how did I happen to bump into Jeremy and the worthless trollop if not through Flow? What does that mean, then?

8st alcohol units 0, cigarettes 0, Instants 9 (this must stop).

All seems normal with Magda and Jeremy so maybe it was just a business meeting. Maybe the Zen and Flow notion is correct, for there is no doubt that by relaxing and going with the vibes I have done the right thing. Am invited to a glittering literati launch of Kafka's Motorbike next week at the Ivy. Determined, instead of fearing the scary party, panicking all the way through and going home pissed and depressed, am going to improve social skills, confidence and Make Parties Work for Me – as guided by article have just read in magazine.

Apparently, Tina Brown of The New Yorker is brilliant at dealing with parties, gliding prettily from group to group, saying, 'Martin Aims! Nelson Mandela! Richard Gere!' in a tone which at once suggests, 'My God, I have never been more enchanted to see anyone in my entire life! Have you met the most dazzling person at the party apart from you? Talk! Talk! Must network! Byeee!' Wish to be like Tina Brown, though not, obviously, quite so hardworking.

The article is full of useful tips. One should never, apparently, talk to anyone at a party for more than two minutes. When time is up, you simply say, 'I think we're expected to circulate. Nice to meet you,' and go off. If you get lost for words after asking someone what they do to which they reply 'Undertaker' or 'I work for the Child Support Agency,' you must simply ask, 'Do you enjoy that?' When introducing people add a thoughtful detail or two about each person so that their interlocutor has a conversational kicking-off point. E.g., 'This is John – he's from New Zealand and enjoys windsurfing.' Or, 'Gina is a keen skydiver and lives on a barge.'

Most importantly, one must never go to a party without a clear objective: `whether it be to 'network,' thereby adding to your spread of contacts to improve your career, to make friends with someone specific; or simply 'clinch' a top deal. Understand where have been going wrong by going to parties armed only with objective of not getting too pissed.

8st 12, alcohol units 0 (v.g.), cigarettes 0 (v.g.),Instants 5(but won ?2 so total Instants expenditure only ?3).

Right. Tomorrow is Kafka's Motorbike. Am going to work out clear set of objectives. In a minute. Will just watch adverts then ring up Jude.

Right.

1) Not to get too pissed.

2) To aim to meet people to network with.

Hmmmm. Anyway, will think of some more later.

11 p.m. Right.

3) To put the social skills from the article into action.

4) To make Daniel think I have inner poise and want to get off with me again. No. No.

4) To meet and sleep with sex god.

4) To make interesting contacts in the publishing world, possibly even other professions in order to find new career.

Oh God. Do not want to go to scary party. Want to stay home with bottle of wine and watch Eastenders.

9st 7 (oh dear), cigarettes 30, calories (cannot bear to think about it), Instants 1 (excellent).

Party got off to a bad start when could nor see anyone that I knew to introduce to each other. Found myself a drink then spotted Perpetua talking to James from the Telegraph. Approached Perpetua confidently, ready to swing into action but instead of saying 'James, Bridget comes from Northamptonshire and is a keen gymnast' (am going to start going to gym again soon), Perpetua just carried on talking – well beyond the two-minute mark and ignored me.

I hung around for a while feeling a total git, then spotted Simon from Marketing. Cunningly pretending I had not intended to join Perpetua's conversation at all, I bore down purposefully upon Simon, preparing to say, 'Simon Barnett!' in the style of Tina Brown. When I was almost there, however, I noticed that, unfortunately, Simon from Marketing was talking to Julian Barnes. Suspecting that I might not be able to fully pull off crying, 'Simon Barnett! Julian Barnes!' with quite the required gaiety and tone, I hovered indecisively then started to sidle away, at which point Simon said in an irritated superior voice (one you, funnily enough, never hear him use when he is trying to get off with you by the photocopier), 'Did you want something, Bridget?'

'Ah! Yes!' I said, panicking wildly about what it was I could possibly want. 'Ahm.'

'Yeees?' Simon and Julian Barnes looked at me expectantly.

'Do you know where the toilets are?' I blurted out. Damn. Damn. Why? Why did I say that? I saw a faint smile hover over the thin-but-attractive lips of Julian Barnes.

'Ah, actually I think they're over there. Jolly good. Thanks,' I said, and made for the exit. Once out of the swinging doors I slumped against the wall, trying to get my breath back, thinking, 'inner poise, inner poise.' It was not going particularly well so far, there were no two ways about it.

I looked wistfully at the stairs. The thought of going home, putting my nightie on and turning on the telly began to seem irresistibly attractive. Remembering the Party Objectives, though, I breathed in deeply through my nose, murmured, 'inner poise' and pushed through the doors back into the party. Perpetua was still by the door, talking to her ghastly friends Piggy and Arabella.

'Ah, Bridget,' she said. 'Are you going to get a drink?' and held out her glass. When I returned with three glasses of wine and a Perrier they were in full autowitter.

'I have to say, I think it's disgraceful. All it means in this day and age is that a whole generation of people only get to know the great works of literature – Austen, Eliot, Dickens, Shakespeare, and so on – through the television.'

'Well, quite. It's absurd. Criminal.'

'Absolutely. They think that what they see when they're 'channel hopping' between Noel's House Party and Blind Date actually is Austen or Eliot.'

'Blind Date is on Saturdays,' I said.

'I'm sorry?' said Perpetua.

'Saturdays. Blind Date is on Saturdays at seven-fifteen, after Gladiators.'

'So?' said Perpetua sneerily, with a sideways glance at Arabella and Piggy.

'Those big literary adaptations don't tend to go out on Saturday nights.'