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CAUTION

Green bamboo may explode in a fire. Green bamboo has an internal membrane you must remove before using it as a food or water container.

Banana and plantain

Musa species

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Description: These are treelike plants with several large leaves at the top. Their flowers are borne in dense hanging clusters.

Habitat and Distribution: Look for bananas and plantains in open fields or margins of forests where they are grown as a crop. They grow in the humid tropics.

Edible Parts: Their fruits are edible raw or cooked. They may be boiled or baked. You can boil their flowers and eat them like a vegetable. You can cook and eat the rootstocks and leaf sheaths of many species. The center or “heart” or the plant is edible year-round, cooked or raw.

Other Uses: You can use the layers of the lower third of the plants to cover coals to roast food. You can also use their stumps to get water (see Chapter 6). You can use their leaves to wrap other foods for cooking or storage.

Baobab

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Adansonia digitata

Description: The baobab tree may grow as high as 18 meters and may have a trunk 9 meters in diameter. The tree has short, stubby branches and a gray, thick bark. Its leaves are compound and their segments are arranged like the palm of a hand. Its flowers, which are white and several centimeters across, hang from the higher branches. Its fruit is shaped like a football, measures up to 45 centimeters long, and is covered with short dense hair.

Habitat and Distribution: These trees grow in savannas. They are found in Africa, in parts of Australia, and on the island of Madagascar.

Edible Parts: You can use the young leaves as a soup vegetable. The tender root of the young baobab tree is edible. The pulp and seeds of the fruit are also edible. Use one handful of pulp to about one cup of water for a refreshing drink. To obtain flour, roast the seeds, then grind them.

Other Uses: Drinking a mixture of pulp and water will help cure diarrhea. Often the hollow trunks are good sources of fresh water. The bark can be cut into strips and pounded to obtain a strong fiber for making rope.

Batoko plum

Flacourtia inermis

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Description: This shrub or small tree has dark green, alternate, simple leaves. Its fruits are bright red and contain six or more seeds.

Habitat and Distribution: This plant is a native of the Philippines but is widely cultivated for its fruit in other areas. It can be found in clearings and at the edges of the tropical rain forests of Africa and Asia.

Edible Parts: Eat the fruit raw or cooked.

Bearberry or kinnikinnick

Arctostaphylos uvaursi

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Description: This plant is a common evergreen shrub with reddish, scaly bark and thick, leathery leaves 4 centimeters long and 1 centimeter wide. It has white flowers and bright red fruits.

Habitat and Distribution: This plant is found in arctic, subarctic, and temperate regions, most often in sandy or rocky soil.

Edible Parts: Its berries are edible raw or cooked. You can make a refreshing tea from its young leaves.

Beech

Fagus species

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Description: Beech trees are large (9 to 24 meters), symmetrical forest trees that have smooth, light-gray bark and dark green foliage. The character of its bark, plus its clusters of prickly seedpods, clearly distinguish the beech tree in the field.

Habitat and Distribution: This tree is found in the Temperate Zone. It grows wild in the eastern United States, Europe, Asia, and North Africa. It is found in moist areas, mainly in the forests. This tree is common throughout southeastern Europe and across temperate Asia. Beech relatives are also found in Chile, New Guinea, and New Zealand.

Edible Parts: The mature beechnuts readily fall out of the husklike seedpods. You can eat these dark brown triangular nuts by breaking the thin shell with your fingernail and removing the white, sweet kernel inside. Beechnuts are one of the most delicious of all wild nuts. They are a most useful survival food because of the kernel’s high oil content. You can also use the beechnuts as a coffee substitute. Roast them so that the kernel becomes golden brown and quite hard. Then pulverize the kernel and, after boiling or steeping in hot water, you have a passable coffee substitute.

Bignay

Antidesma bunius

Description: Bignay is a shrub or small tree, 3 to 12 meters tall, with shiny, pointed leaves about 15 centimeters long. Its flowers are small, clustered, and green. It has fleshy, dark red or black fruit and a single seed. The fruit is about 1 centimeter in diameter.

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Habitat and Distribution: This plant is found in rain forests and semi-evergreen seasonal forests in the tropics. It is found in open places and in secondary forests. It grows wild from the Himalayas to Ceylon and eastward through Indonesia to northern Australia. However, it may be found anywhere in the tropics in cultivated forms.

Edible Parts: The fruit is edible raw. Do not eat any other parts of the tree. In Africa, the roots are toxic. Other parts of the plant may be poisonous.

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CAUTION

Eaten in large quantities, the fruit may have a laxative effect.

Blackberry, raspberry, and dewberry

Rubus species

Description: These plants have prickly stems (canes) that grow upward, arching back toward the ground. They have alternate, usually compound leaves. Their fruits may be red, black, yellow, or orange.

Habitat and Distribution: These plants grow in open, sunny areas at the margin of woods, lakes, streams, and roads throughout temperate regions. There is also an arctic raspberry.

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Edible Parts: The fruits and peeled young shoots are edible. Flavor varies greatly.

Other Uses: Use the leaves to make tea. To treat diarrhea, drink a tea made by brewing the dried root bark of the blackberry bush.

Blueberry and huckleberry

Vaccinium and Gaylussacia species

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Description: These shrubs vary in size from 30 centimeters to 3.7 meters tall. All have alternate, simple leaves. Their fruits may be dark blue, black, or red and have many small seeds.

Habitat and Distribution: These plants prefer open, sunny areas. They are found throughout much of the north temperate regions and at higher elevations in Central America.

Edible Parts: Their fruits are edible raw.

Breadfruit

Artocarpus incisa

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Description: This tree may grow up to 9 meters tall. It has dark green, deeply divided leaves that are 75 centimeters long and 30 centimeters wide. Its fruits are large, green, ball-like structures up to 30 centimeters across when mature.