“Good. Thank you. I’m going to ask a lot of you today, and over the course of our sessions. We’re going to go places you aren’t going to want to go, but that’s how this works. You’ll relive the situation, and using my voice and eye movements coupled with both auditory and tactile sensations, we’re going to rework your thought process. There are several steps, and we’ll take it gradually. I’m almost one hundred percent convinced that this will work, but you’re going to have to let it. Okay?”
Taylor nodded. There were about a million things she’d rather do than relive the situation. God, she wished everyone would stop calling it that.
“I’ve reviewed the details of the case, but there are parts that I don’t know. Dr. Baldwin typed up his recollections for me, so I’m there from his perspective. But I’m going to need you to do some homework, too. I need to know everything that happened in that attic. When I can re-create the scene for you, then I’ll be able to guide you through it, help you detach and let go. Are you willing to write it all down for me?”
Taylor had already written an account of that afternoon’s events. She’d had to explain to Baldwin the few moments that led up to the shooting, try to make him understand how she’d managed to get herself shot.
She had the write-up in her notebook. She pulled it from her back pocket, opened to the right page and handed it over.
“Oh, fantastic. Give me a second here.” Willig’s eyes moved quickly across the page, moments of recognition showing here and there as Taylor’s version matched what she’d read from Baldwin’s case notes.
Why wouldn’t it? She’d given him what he wanted to hear, too. She’d glossed over some of the details, but no one needed to know that.
After a few minutes, Willig shut the notebook and handed it back, looking thoughtful. Respect and compassion shone in her eyes. “Wow.”
Yes, wow. That about summed it up.
“Okay then. Are you ready?” she asked.
As I’ll ever be.
Taylor put on the headset, settled the two pods in her palms and grasped them carefully. She felt like an idiot, all wired up like this, but she was willing to do most anything to get herself back up to snuff, so whatever Willig had planned, she was going to try her best to comply.
“This is just a quick test that makes sure everything is running properly.”
Taylor jumped a mile as the headset and pods came to life. Her ears were filled with pings, and the pods in her hands pulsed in time. Left, right, left, right, left, right, metronomic, perfectly in time with the ponging in her ears. After the initial sensation, she relaxed.
“Perfect,” Willig said. “Everything is in working order. Okay, Taylor. I want you to think of a place that’s very safe. A place where you feel completely at home, where you can let your guard down. Someplace that is strictly about you and your happiness. It can be a memory, or a physical spot. That’s where you’re going to be spending some time, so pick something that’s very strong, very immediate for you.”
Someplace I feel safe?
Taylor had to think about that for a moment. Home was out, though that normally qualified. Right now it was too intertwined with Baldwin, and that brought mixed emotions. Her cabin in the woods, the place she’d lived before she met Baldwin—that was good. But ruined by the events that forced her to move out. No, neither of those would work.
Unbidden, a memory rose to the surface. She was eight, gangly and awkward, with slightly buck teeth and freckles, her long hair wrestled into submission in a single braid down her back. She was at camp, a whole summer away from home, and while the other campers were sad and lonely for their parents, she felt a kind of freedom she didn’t fully understand. She rode horses for the first time, and fished in the lake. Attended bonfires and had a mad crush on a boy much older, thirteen, from the neighboring cabin. Scandalous. Just thinking about it suffused her with joy, and she felt the corners of her lips rise.
Willig nodded. “Excellent, I see you have it. Let it fill you. Let yourself remember the happiness. Focus on how good that feels, to be happy, and safe. Now, we’re going to go back to the moment you entered the room and saw Sam tied to the chair. Think about what you saw, how you felt. I want you to rate your emotions on a scale of one to ten. Give a numerical valuation to how you feel right now, thinking about it.”
Taylor’s mind was shoved back to reality, to the vision of her best friend handcuffed to a chair, tears streaming down her face as blood ran over her stomach and dripped onto her legs. She held up four fingers on each hand. Eight. High enough to reveal her fear, not enough to feel too far out of control.
The pulsing started in her palms.
“What did you feel when you saw her, Taylor?”
Fury. Anger. Hurt. Fear. No, no, no, no. Something else under all that.
She let the emotions wash over her, felt her throat constrict. Willig kept up a soothing instructional flow, having Taylor watch her finger as it moved in front of her face, back and forth. She guided Taylor’s thoughts through the attic room, to the chair, looking down on Sam from above, to the actions that allowed her to be freed. As Sam, intact and liberated, left the imaginary room, she glanced back with imploring eyes. Taylor tensed, and Willig told her to shut her eyes and think about her happy place.
The intensity of the ponging increased, wiping out all other noise, and her hands began to tingle. She thought about camp, about that horse she learned to ride on named Tonto, about how ridiculous she thought the name was, but couldn’t help herself, his velvety nose was so sweet and he loved carrots….
“Okay, Taylor. Come on back to me now.”
Taylor opened her eyes. She was exhausted, and slightly relieved.
“How do you feel? Rate the emotions again, on the one to ten scale,” Willig said.
She thought about it. Maybe a six?
“Mmm…mokay.” Taylor said. Wow, was her voice working? She tried a few more words, but nothing came. Damn it.
“It’s okay, Taylor. You did great. We’re already seeing progress. EMDR is a wonder tool, and you’re responding to it well. We’ll go deeper tomorrow. But think about Sam now. Think about that moment in the attic. Does it hurt as much?”
She thought about it in astonishment. It was still there, the searing, awful pain of her friend’s hurt, but the sharp edges that tried to control her were muddled a little bit. Wow. She had to admit, that was impressive. She smiled at Willig, who smiled back.
“We’ll go through every step of that afternoon, and I promise you, we’ll get you back to normal in no time.”
Taylor hoped so. She stood and shook Willig’s hand. She couldn’t get over the sensation in her palms, and her ears were ringing. She pointed to her left ear and Willig smiled.
“Yeah, it might ring a bit for an hour or so. Just promise me this: if you have flashbacks of the day you were shot, revert yourself to the happy place. Don’t go trying to sort things out on your own. I’ll help you get through this, Lieutenant.”
Willig sounded so earnest Taylor couldn’t help but smile. She wrote How long? on her notepad, and Willig said, “Give me four sessions, then we’ll revisit. We can meet three times a week. Can you come back tomorrow? I like to overload you the first few times. Next visit we’ll jump in faster, and go deeper. Okay?”
Taylor grabbed her notebook.
Can anyone provide this kind of treatment?
Willig knit her brows for a moment. “Any qualified therapist who’s been trained. It’s not as uncommon a therapy as it was several years ago. Why, you thinking about cheating on me already?”
Might be going away for a bit. Just checking.
“Okay. See you tomorrow.”
Taylor nodded, and mouthed, “Thank you.”