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Your mind and your body have completely different needs, but your mind has control of your body. Your body has needs that you cannot avoid; you have to fulfill the need for food, the need for water, shelter, sleep, sex. All those needs of your body are completely normal, and it's so easy to satisfy the needs of the body. The problem is that the mind says these are my needs. In the mind we create a whole picture in this bubble of illusion, and the mind takes responsibility for everything. The mind thinks it has the need for food, for water, for shelter, for clothing, for sex. But the mind has no needs at all, no physical needs. The mind doesn't need food, doesn't need oxygen, doesn't need water, doesn't need sex at all. How do we know this is true? When your mind says, "I need food," you eat, and the body is completely satisfied, but your mind still thinks it needs food. You keep eating and eating and eating, and you cannot satisfy your mind with food, because that need is not real.

The need to cover your body is another example. Yes, your body needs to be covered because the wind is too cold or because the sun is too hot, but it's your body that has the need and it's so easy to satisfy the need. When the need is in the mind, you can have tons of clothes and the mind still needs clothes. You open the closet and it's full of clothes, but your mind isn't satisfied. What does it say? "I have nothing to wear."

The mind needs another car, another vacation, a guest house for your friends – all those needs that you never can fully satisfy are in the mind. Well, it's the same with sex. When the need is in the mind, you cannot satisfy the need. When the need is in the mind, the whole judgment, the whole knowledge, is also there. This makes sex so difficult to deal with. The mind doesn't need sex. What the mind really needs is love, not sex. More than the mind, it's your soul that needs love, because your mind can survive with fear. Fear is energy also, and it's food for the mind – not exactly the food you want, but it works.

We need to give the body the freedom from the tyrant that is the mind. If we no longer have the need for food in our mind, the need for sex in our mind, everything becomes so easy. The first step is to split the needs into two categories: These are the needs of the body; these are the needs of the mind.

The mind confuses the needs of the body with its own needs because the mind needs to know: What am I? We live in this world of illusion, and we have no idea what we are. The mind creates all these questions. What am I? becomes the biggest mystery, and any answer satisfies the need to feel safe. The mind says, "I am the body. I am what I see; I am what I think; I am what I feel. I am hurting; I am bleeding."

The affinity between the mind and the body is so close that the mind believes, "I am the body." The body has a need, and the mind says, "I need." The mind takes everything about the body personally because it tries to understand What am I? So it is completely normal that the mind starts to gain control of the body at a certain point. And you live your life until something happens that shakes you and allows you to see what you are not.

You start to become aware when you see what you are not, when your mind starts to realize that it is not the body. Your mind says, "Then what am I? Am I the hand? If I cut off my hand, I am still me. Then I am not the hand." You take away what is not you, until in the end the only thing that remains is what you really are. It's a long process of the mind finding its own identity. In the process, you let go of the personal story, what makes you feel safe, until finally you understand what you really are.

You find out that you are not what you believe you are, because you never chose your beliefs. These beliefs were there when you were born. You find out that you are also not the body, because you start to function without your body. You start to notice that you are not the dream, that you are not the mind. If you go deeper, you start noticing that you are not the soul either. Then what you find out is so incredible. You find out that what you are is a force – a force that makes it possible for your body to live, a force that makes it possible for your whole mind to dream.

Without you, without this force, your body would collapse on the floor. Without you, your whole dream just dissolves into nothing. What you really are is that force that is Life. If you look into the eyes of someone near you, you will see the self-awareness, the manifestation of Life, shining in his eyes. Life is not the body; it is not the mind; it is not the soul. It is a force. Through this force, a newborn baby becomes a child, a teenager, an adult; it reproduces and grows old. When Life leaves the body, the body decomposes and turns to dust.

You are Life passing through your body, passing through your mind, passing through your soul. Once you find that out, not with the logic, not with the intellect, but because you can feel that Life – you find out that you are the force that makes the flowers open and close, that makes the hummingbird fly from flower to flower. You find out that you are in every tree, you are in every animal, vegetable, and rock. You are that force that moves the wind and breathes through your body. The whole universe is a living being that is moved by that force, and that is what you are. You are Life.

IX The Divine Huntress

IN GREEK MYTHOLOGY THERE IS A STORY ABOUT Artemis, the divine huntress. Artemis was the supreme huntress because the way she hunted was effortless. She fulfilled her needs so easily and lived in perfect harmony with the forest. Everything in the forest loved Artemis, and to be hunted by her was an honor. It never seemed like Artemis was hunting; whatever she needed came to her. That is why she was the best hunter, but this also made her the most difficult prey. Her animal form was a magical deer that was almost impossible to hunt.

Artemis lived in perfect harmony in the forest, until one day a king gave an order to Hercules, the son of Zeus, who was searching for his own transcendence. The order was that Hercules had to hunt the magical deer of Artemis. Hercules, being the undefeated son of Zeus, did not refuse; he went to the forest to hunt the deer. The deer saw Hercules, and she wasn't afraid of him. She let Hercules come close, but when Hercules tried to capture her, she ran. There was no way Hercules could get this deer unless he became a better hunter than Artemis.

Hercules called upon Hermes, the messenger of the Gods, the fastest one, to lend him his wings. Now Hercules was as fast as Hermes, and soon the most valuable prey was in the hands of Hercules. You can imagine the reaction of Artemis. She was hunted by Hercules, and of course she wanted to get even. She wanted to hunt Hercules, and she did her best to capture him, but Hercules was now the most difficult prey. Hercules was so free and although she tried and tried, Artemis could not capture him.

Artemis didn't need Hercules at all. She felt a strong need to have him, but of course it was only an illusion. She believed she was in love with Hercules, and she wanted him for herself. The one thing on her mind was to get Hercules, and it became an obsession until she was no longer happy. Artemis started to change. She was no longer in harmony with the forest because now she hunted just for the pleasure of getting the prey. Artemis broke her own rules and became a predator. The animals were afraid, and the forest started to reject her, but Artemis didn't care. She didn't see the truth; she only had Hercules on her mind.

Hercules had many works to do, but sometimes he would go to the forest to visit Artemis. Every time he did, Artemis did her best to hunt him. When she was with Hercules, she felt so happy to be with him, but she knew he would leave, and she became jealous and possessive. Every time Hercules left, she suffered and she cried. She hated Hercules, but she loved him also.